Meet Our Team
Emily (Mashburn) Pruitt, LMHC, MS, NCC
Trauma Therapist and Owner
***Please inquire to be added to my waitlist***
I know that starting your journey into therapy can be an overwhelming experience! I am here to help guide you into this process mindfully by creating a comfortable and collaborative environment for you each step along the way.
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I provide individual and couple's therapy. I utilize a trauma-informed approach to therapy where I strive to create a trusting environment. I follow a supportive and integrative model often utilizing approaches such as: EMDR, CBT, and solution-focused therapy. I am also able to offer intensive EMDR therapy sessions.
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I am Licensed Mental Health Counselor in the state of Florida. I graduated from Walden University's CACREP accredited program for Clinical Mental Health Counseling in February 2021, obtaining my master's degree. I have over 8 years of work experience in the mental health field ranging from helping children in the foster care system, de-escalating individuals during crisis, and supporting individuals via a private practice setting.​​​​​
How Can Counseling Help Me?
Trauma
Trauma isn’t just what happened to you, it’s what stayed with you.
It can show up as anxiety, disconnection, people-pleasing, or feeling “stuck.” The good news? Healing is possible. With the right support, your past doesn’t have to define your future.
Anxiety and Depression
Anxiety and depression usually don’t just come out of nowhere.
They’re often rooted in unresolved trauma, chronic stress, or unmet emotional needs. Therapy helps you get to the source so you can feel more grounded, hopeful, and in control of your life again.
Relationship Issues
When relationships leave you feeling unseen, anxious, or not enough, it’s a sign something deeper is asking to be healed.
Whether you’re navigating conflict, breakups, or patterns that keep repeating, therapy can help you untangle the past and build healthier, more connected relationships - starting with the one you have with yourself.
EMDR Therapy
EMDR helps your brain heal what talk therapy can’t always reach.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, research-backed approach that helps you process and release the emotional charge of painful memories, especially from childhood or past relationships. Whether you’re carrying trauma, anxiety, or old patterns that no longer serve you, EMDR can create lasting change at the root.
Weekly sessions and EMDR intensives available.
Life Transitions
Change is hard, even when it’s “supposed” to be good.
Therapy can help you navigate life transitions with clarity, courage, and support.
Women's Issues
Being a woman in this world can carry invisible wounds.
From people-pleasing and perfectionism to boundaries, reproductive trauma, and relational pain, women often carry the weight of unspoken expectations and past hurt. Therapy offers a safe space to unpack it all, reconnect with your voice, and begin healing on your terms.
Get In Touch
Contact Information
Northeast Florida EMDR and Counseling LLC
Virtual EMDR Therapy and EMDR Intensives in Florida and Washington.